You want a lot of fiber to make a breakfast drink last through the day.... This has fiber and is tasty.
Preparation Time: 10 minutes
Ingredients:
Frozen Rasberries
Coconut Water
Banana
Yogurt/Milk
Optional:
Coconut Milk
Flax Seed
Instant Breakfast
Whatever fruit you have laying around
Directions:
Throw everything together and grind it all up with a hand blender. You are ready to go!
Source: Me!
Servings: Depends on how much you make!
Monday, August 23, 2010
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